Military Push Ups, Side plank, repeat push up, Side plank on the opposite side… repeat 10 sets!

Stretching the Quadriceps after single leg squats.  Next Boot Camp is Tuesday night August 11, Open Doors Weymouth landing, sign up early!

First thing on Tuesday morning…Yoga!!!

and Cruzy used my jump rope, he is  a boxer back in San Diego

On 6/29 I Headed to the Dominican Republic (thanks for the ride Jules!) for a 11:00 flight.  Got to Logan at 9:20 and found out my flight was at 9:44 and was told my luggage would not make it.  Oh well, in my carry on was a bathing suit, flip flops, shorts and a top, and my camera… it would do.

The flights were great (Jet Blue of course!) and when I landed, my luggage was there!  The Santiago airport was probably the cleanest, most friendly and easiest airport I have ever flown into.

I immediately recognized Henry (front and center in the picture) who manages the Hacienda and off we went to Ensanada.  Henry, his wife Courtney (from Michigan) and I stopped for dinner thinking everyone staying at the hacienda would have eaten by the time we got there.  Not the case, so here is dinner number two!

Julio, from Santiago, made us Sancocho (more…)

will post more later but here’s some photo’s from Ensanada, Dominican Republic